Rent Our Yoga Room for Your Classes, Events, and Workshops
Discover the perfect space for your next class, event, or workshop at Masque by Mask. Our versatile yoga room is available for rent, whether you need it for a single weekly session, multiple classes throughout the week, or a one-time special event. Ideal for yoga, meditation, wellness workshops, or even small group gatherings, this serene space offers a welcoming environment tailored to your needs. With flexible rental options, our yoga room is an excellent choice for fitness instructors, wellness practitioners, and anyone seeking a peaceful venue for their next occasion. Contact us today to learn more and reserve your spot!
Book The Studio
Studio Rental Rates
Monthly Rental Rates
1-3 classes/month - $35/hour
4-7 classes/month - $25/hour
8-12 classes/month - $22/hour
12+ classes/month - $20/hour
One-time Special Event Rental
1 Hour block - $45
2 Hour block - $85
3+ Hour block - $40/hour
Current Yoga Classes
Attend yoga classes in our cozy, sunlit studio conveniently located in Midtown Fort Collins with ample parking!
We host classes from Effort and Grace Yoga, Kind Yoga NOCO, Laura Lane Yoga, Poling Chan Qi-Gong and Yoga, Rad Wellbeing, FoCo Yoga and Paulo Munera Yoga offering weekly classes in our beautiful studio.
Effort and Grace Yoga
Effort & Grace Yoga is steeped in tradition, history , and lineage for a yoga that is both accessible and down-to-earth.
Instructor:
Matt Dolezal - E-YRT 500: Effort and Grace Yoga
Matt Dolezal is an avid student of Hatha yoga and his devoted practice has paved the way for an engaging and progressive style of teaching that is fun and playful, but also dedicated and disciplined. Matt’s down to earth nature offers a new school approach to asana rooted in tradition, history, and lineage that blends the ancient teachings of esoteric wisdom into a practical, pragmatic and accessible yoga for the 21st century. Matt’s passion for all realms of yoga has cultivated a well-rounded comprehension of anatomy, biomechanics of alignment, skillful sequencing, and theme waving to become one of the premiere teachers in Northern Colorado. Matt’s attention to detail, knowledge of postures, and technical instructions enables him to address common tendencies of the body and functional movement patterns to refine and enhance one’s personal practice through an alignment-based system. Matt’s inviting presence and charismatic charm allows students to dive deeper into the study of yoga and feel confident to seek more depth, value, and richness in a safe and supportive environment. Matt is an independent yoga professional that teaches public classes, privates, workshops, and is the lead teacher of the Effort and Grace teacher training program in Fort Collins, CO.
Instructor:
Stacey Swerer - E-YRT 500: Effort and Grace Yoga
Stacey's love for yoga introduced her to many styles and traditions with deep roots in Ashtanga, Iyengar, and ultimately Anusara® Yoga. Anusara showed her the benefits and results from a practice that focuses on the biomechanics of the body connected to philosophical theming that delivers a message that is both uplifting and inspiring. As a yoga teacher rearer through Anusara Yoga with advanced therapeutic training, Stacey’s classes are taught from 25 years of deep study and the exploration of her own personal practice. Students are attracted to her alignment-based vinyasa style that integrates thoughtful sequencing with articulate cues that will guide students progressively into peak postures with safety and integrity. Her offerings come from the center of the heart and allow students to embrace the balanced action of integration and expansion through intentional practice. Stacey loves to share the refinements of her practice and enable students to fully engage in cultivating and polishing their personal skills on and off the mat. Stacey pays close attention to the pulsation of energy and the subtle body connection to the inner knowledge that brings us together to learn and grow in the beauty of yoga. Stacey is a highly experienced teacher, E-RYT 500 registered through Yoga Alliance and is the co-creator of the Effort and Grace Yoga Teacher Training program in Fort Collins. She teaches public classes, workshops, teacher trainings, and private sessions. Stacey also sells handmade beaded earrings that represent the beautiful Colorado Rocky Mountains.
Class & Day
Align & Flow: Intermediate - Sun / 9-10 am
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Calm & Centered: - All Levels Mon / 9-10 am
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Calm & Centered: - All Levels Wed / 9-10 am
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Happy Hips - Thurs / 9-10 am
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Yoga Playground - Thurs / 5:30-6:45 pm
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Functional Yoga - Fri / 9-10 am
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Dynamic Flow - Fri / 10:30-11:45 am
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Class Descriptions
Align and Flow: Intermediate
This intermediate alignment-based vinyasa class is a refined practice that focuses on proper alignment and biomechanics of the body at a quicker pace. Join Matt Dolezal for a progressive approach to asana will work through a variety of traditional poses skillfully sequenced towards a challenging peak posture with both effort and grace. The aim of this educational class is to tap into the recursive learning process of modern postural yoga, breaking down key components with precision and awareness, while moving with the wisdom of the breath to receive the maximum benefits from a consistent asana practice. *Please bring a blanket, block and strap.
Calm & Centered
Start your week off right with an alignment-based intentional vinyasa with Stacey Swerer. This slow flow class will focus on proper alignment and biomechanics to move through a layer of postures that are skillfully sequenced and have you working towards a peak pose with safety and integrity. Tips and techniques will be offered to refine your personal practice through the shapes and forms of traditional yoga postures. Breathwork and/or meditation may be included. *Please bring a blanket, block and strap.
Functional Yoga
Join Matt for Functional Yoga, an educational class that works through specific regions of the body using proper alignment and functional movement to empower the student's personal practice with self-care and awareness. The aim of this class is to slow the practice down with the breath to understand the body more mindfully and advance one’s practice at a gradual pace. Similar to a workshop style, this class breaks the practice down with tips and techniques that are invaluable to the practitioner on and off the mat. Take this practice into everyday situations to support quality posture and healthy movements for the longevity of life. *Please bring a blanket, block and strap.
Happy Hips
Join us for this practical, pragmatic and accessible hip opener practice that will focus on the feet, legs, and hips in a well-rounded asana class. Happy hips aims to cultivate knowledge of the hip girdle region of the body and its overall importance to the practice of modern postural yoga. This slow, deep and educational class will offer healthy fluid movements to access more mobility in the pelvis and stabilizing support for the low back. The goal is to understand key movement patterns, basic biomechanics, and a wealth of information to empower oneself on and off the mat with happy hips and a healthy low back. Guided pranayama and meditation will be added at the end of class. *Please bring a blanket, block and strap.
Yoga Playground
Join us for this NEW fun class that will tap into the play of yoga in a safe and dedicated manner. This exploratory practice will be more of a workshop style presentation where we try new things, incorporate more student-teacher collaboration, and reach into the heart of yoga with a playful approach to asana. Classes will be challenging, empowering, and enthusiastic to tap into the spirit of practice with care and intention. Supporting each other along the way through the ups and downs of life, but together we get more skillful at riding the waves. This is truly a practice of making friendships, cultivating a sense of connection, and getting to know each other more fully within the boundaries of poses and play to offer social interaction with more meaning.
Dynamic Flow
In this dynamic strong flow class we will embrace the vinyasa style with breath based movement. The aim of this class is to practice with keen awareness and an energetic presence to link poses skillfully sequenced together in the boundary of the breath. This powerful intermediate practice calls upon ujjayi pranayama, knowledge of poses with proper placement and precision in movement to access your full potential as a student of yoga. Alignment cues will be minimal, but rather tapping into the empowerment of remembrance and deep self-inquiry as a practitioner. Cultivating strength and stability to enliven the spirit of the practice back on the mat with Prana- vitality, energy, power, change and movement. We like to call this style a “GO Practice.”
Kind Yoga NOCO
Kind Yoga offers restorative benefits for chronic pain and injuries, for general aches and stiffness, for the inflexible and the hyper-mobile, and for the aging body.
Instructor:
Pam Novotny
For the past six years I have devoted myself to the practice of Kaiut Yoga. The idea that I might teach it one day grew along with my passion for the Method. At first, Kaiut Yoga was all about healing my ankle after three major surgeries in a single year, which left me barely able to walk. I was practicing Kaiut Yoga at Barn Yoga in Boulder then, and I knew I’d found a special community that was as healing to me as the yoga was.
My first Kaiut Yoga teacher training was with Francisco Kaiut in Boulder in 2020. The second session was scheduled for later that year, but the pandemic showed up. Francisco stayed in his home country of Brazil and taught the next teacher training from Brazil on Zoom to students all over the world –including me. I now have 400+ hours of teacher training in Kaiut Yoga.
My husband and I moved to Fort Collins in 2021 to be closer to family. I had already begun teaching Kaiut Yoga for Barn Yoga Boulder on Zoom and I’ve continued that from Fort Collins. When I found that there were no Kaiut Yoga classes here, I realized I would not only be a teacher, but I’d have to start a business. Redoubling the effort I’d already begun with Francisco Kaiut to become a Kaiut Yoga teacher, Kind Yoga NoCo was born.
I’m excited to introduce Kaiut Yoga to the people of Fort Collins and to share the joy and healing of this method. I also plan to continue studying with Francisco, deepening my understanding of the Method, and honing my skills as a teacher.
Class Description
Kaiut Yoga
Kaiut Yoga is a modern take on traditional yoga, addressing our 21st century bodies in a way no other yoga does. Yoga master and doctor of chiropractic Francisco Kaiut developed this method, aiming for a calm nervous system and healthy joints rather than muscles and stretching. You won’t find aggressive movements or impossible poses in a Kaiut class. Instead, you’ll enjoy a personalized form of yoga, which for decades has delivered positive results to people of all ages, body types and fitness levels, including those who are inflexible, hyper-mobile, or who have a history of injuries.
Instructor
Laura Lane
Laura Lane is a deep-tissue massage therapist and tailors her yoga classes for students needs and abilities.
Email Laura directly to be added to an RSVP email that is sent out on Tuesdays. Students only need to RSVP if they plan to attend since space is limited and each class is tailored to the students who have RSVP'd that week.
Class & Day
Chair Plus - Thurs / 2:30-3:30 pm
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Functional Alignment - Thurs / 4-5 pm
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Class Descriptions
Chair Plus
A solid workout that involves seated poses on a chair, and standing poses that use props for balance (this class does not take students to the floor). Focus on functional movements, balance, and maintaining strength at all stages of life.
Functional Alignment
An alignment focused class suitable for all levels with modifications provided. Focus on slow mindful moving with an open workshop style community where students can ask questions.
Poling Chan
Wellness classes grounded in the wealth of knowledge in mental health, qigong movement and yoga practice. Opportunities to those seeking to balance their nervous system and restore to flow in a nourishing studio space.
Instructor
Poling Chan
Poling Chan is a psychotherapist in private practice in Fort Collins. As she listens to many narratives of her clients , she is convinced that wellness rests in accessing our energy from within and through our connection with others. As a native of Hong Kong, Poling witnessed the practice of Tai Chi and qigong in parks, and was impressed by the popularity of such practice from all walks of life. She wishes to make this ancient practice accessible for our contemporary times, learning simple yet graceful sequences in a supportive studio environment.
Poling’s journey with yoga was “love at first class” in 2008. She returned to taking more classes just to “earn the reward” of savasana and never stopped. In 2015 she completed her training as a yoga teacher and consistently practiced Vinyasa with her community at a local studio. During Covid years, she discovered the jewels of yin and restorative yoga, finding “shelter at home “by releasing from within. This has further informed her work with clients who seek to connect their body with mind as a way to heal. Poling now brings her skills from the therapy room to the Yin and Restorative Class where students would be guided to hold, unwind, relinquish and reset.
Class Descriptions
Morning Qigong
Qigong is a healing practice to activate and expand our energy, through gentle and rhythmic movement coordinated with steady breaths. It serves to regulate our nervous system by facilitating a meditative flow state. It is available to people of all ages and fitness levels. In this morning class, we would explore sequences such as Shibashi ( Eighteen Movements) set 1 and 2 and The Eight Brocades. Using a chair for additional support is a fine option.
Yin & Restorative Yoga
This class emphasizes holding poses/shapes for longer duration, allowing the connectives issues such as fascia to be fully released. Such deep stretch is followed by supporting the body in restful positions, enhancing flexibility and mobility in the long run. We ground by using the floor, props and breath awareness.
Rad Wellbeing
The Rad Wellbeing holistic approach is informed by the science of physiology, functional wellness, and functional lab testing. This scientific perspective is woven together with a healthy dose of soul; a deeper level of understanding what it means to be truly well by living with mindfulness, compassion and intention. True well-being is never about one specific, magical thing. It’s about a purposeful, holistic approach, and understanding that everything is connected.
Instructor:
Jacquelyn Miller
Jacquelyn’s path to teaching is rooted in comprehensive study and practice, lived experience, and a deep reverence for the body’s innate wisdom. After navigating many mental and physical health challenges in her early adulthood, she reached a turning point that set her on a lifelong journey toward truly integrated healing.
Through years of exploration, Jacquelyn redefined her understanding of “wellness”, recognizing that Whole-Being health does not come from a single solution, but from honoring the interconnected nature of body, mind, and spirit. This holistic lens has guided her work over the last decade in the functional medicine and holistic wellness space. Jacquelyn is the founder and lead practitioner of Rad Wellbeing, a women’s functional wellness and holistic health practice dedicated to helping women live radically well.
Jacquelyn’s movement background stems from decades as a classically trained dancer, later evolving into formal teaching certifications for Yoga Sculpt and Barre Intensity which she taught for over six years. However, her current offerings are intentionally designed as a counterbalance to high-output practices. Her class, Rest and Reset: Deep Nourishment for the Nervous System, blends breathwork, gentle somatic movement, mindfulness, and sound healing to support restoration and deep inner ease.
Informed by a synergistic blend of functional medicine, mindfulness, nervous system-based practices and rich spiritual traditions, her teaching emphasizes safety, presence, and the understanding that transformation arises naturally when we simply give ourselves space to rest. Jacquelyn is a trusted guide and safe space for many, allowing students to easily access their own innate capacity for ease and care.
Jacquelyn brings together over a decade of formal training from many different certifications in body/mind/spirit health, and what she calls “earth school”; the wisdom gained through lived experience and the practice of presence. She leads one on one work through Rad Wellbeing, as well as classes, workshops, women’s circles and retreats. She considers it a profound honor to help women live radically well. Her classes are an invitation to slow down, come home to the body, and to experience rest as a powerful and necessary medicine.
Class & Day
Rest & Reset, Deep Nourishment for the Nervous System - Thur/7:15-8:15 pm
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Rest & Reset, Deep Nourishment for the Nervous System
A restorative experience blending breath, gentle somatic movement and sound healing to create states of ease, calm and inner peace.
Consider this experience the medicine your body has been calling for in a world where stress and speed often dominate.
This restorative experience blends breath, gentle movement and sound healing to deeply nourish the nervous system and create states of ease and inner peace. Our bodies and hearts crave spaces that allow us to feel safe and restored; that is exactly what this class is designed for; a weekly reset and time to restore from within.
The flow of this hour-long class will include a short grounding meditation, gentle somatic movement designed to bring calm and relaxation into the body and a sound bath including crystal singing bowls, Tibetan singing bowls, Koshi chimes and other therapeutic instruments. It is designed with care to be a grounding, deeply relaxing experience for the body, mind and spirit.
This class is your invitation to come home to your body, heart and inner-wisdom and just BE.
PRE-REGISTRATION FOR CLASS IS REQUIRED.